Have you ever been in a yoga class where you feel like you don’t fit in?
As a woman who doesn’t have the stock image of a “yoga body,” I sure
have. But it shouldn’t be that way.
You don’t have to be flexible, fit, slim,
young, or strong to experience the healing power of a yoga practice.
A “yoga body” is simply a body that is doing yoga!
I believe yoga is for everyone, and it can lead to self-discovery.
That’s why I use my 40+ years of yoga and movement therapy training and
experience to create inclusive classes suitable for every size, shape and age. I keep my classes— held internationally on Zoom and in-person in Mahopac, New York—small enough to give every student individual attention and modifications.
Take a class with me.
Contact Wendy at firstname.lastname@example.org or 914 980-5962