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GENTLE YOGA with Wendy Wolf

     Have you ever been in a yoga class where you feel like you don’t fit in?
As a woman who doesn’t have the stock image of a “yoga body,” I sure
have. But it shouldn’t be that way.

     You don’t have to be flexible, fit, slim,
young, or strong to experience the healing power of a yoga practice.
A “yoga body” is simply a body that is doing yoga!
I believe yoga is for everyone, and it can lead to self-discovery.

   That’s why I use my 40+ years of yoga and movement therapy training and
experience to create inclusive classes suitable for every size, shape and age. I keep my classes— held internationally on Zoom and in-person in Mahopac, New York—small enough to give every student individual attention and modifications.

Take a class with me.

Contact Wendy at or 914 980-5962

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